The Many Benefits of a Hot Tub

Your spa will be so much more than a little bit of relaxation. There are also proven health benefits associated with regular soaks.

HEAT – When your body absorbs heat, blood flow is increased. The warming of your blood causes your blood vessels to dilate. Blood pressure is subsequently reduced – often in as little as 20 minutes.
HYDROTHERAPY – When we are sitting in a spa, the natural buoyancy of the water supports approximately 90% of our weight. This reduces the strain on our joints, by giving them a little relief from the daily grind.
BACK PAIN – Studies have shown that spa usage has both short term and long term positive effects on those who suffer from chronic back pain.
SLEEP – “Soaking in hot water about 90 minutes before bedtime triggers your internal thermostat to lower your temperature, thus inducing sleep to set in more easily.” – Associated Professional Sleep Societies Journal “Sleep”
HEART HEALTH – According to a Mayo Clinic study, “The regular use of spas and hot tubs gives you some of the same health benefits of exercise but with less heart stress.”

Feel free to stop by our Clarksburg, Rockville or Fairfax locations at any time. Please let us know if there is anything we can do to help during your hot tub buying experience.

Capital Hot Tubs

The Many Benefits of a Hot Tub

The Many Benefits of a Hot Tub

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