Benefits of Aquatic Fitness, Swim Spas Burke, Lap Pools

Achieving great health and fitness is a life long process. But one that can be made a little easier with the right tools. Swimming is a smart way to boost cardiovascular health. Here are three benefits of aquatic fitness in a swim spa.

Reduce Strain and Pressure on Joints
Particularly for those living with arthritis or a chronic joint condition, physical activity can be difficult or painful. A swim spa provides a cushioned environment, with water reducing gravitational pull on joints. The result is pain free movement.

Therapeutic Pain Relief
Swim for cardiovascular health at one end of the swim spa, then recover in warm massage at the other end. With regular use, the benefits of warm water immersion can reduce aches and pains and promote healing.

Easy, Safe Weight Loss
Swimming is one of the best activities for weight loss. A swim spa lets you swim laps at your own pace without ever hitting the wall. And, the natural resistance of water tones and shapes arms, legs and back for easy, all over fitness.

So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Capital Hot Tubs is providing free swim spa test swims at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute swim call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Swim Spas Versus Pools, Why a Swim Spa Could Be a Better Choice! Just give us a call or visit

Capital Hot Tubs and Saunas
11226 Waples Mill Rd
Fairfax, VA 22030

Capital Hot Tubs & Sauna
25811 Frederick Rd
Clarksburg, MD 20871
(301) 607-4670

Capital Hot Tubs and Saunas
614 S. Stonestreet Ave
Rockville, MD 20850

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